Water and Weight Loss
Category: Healthy Weight
I just recently went through a 7 Day Healthy Cleanse (lost 6#!) and loved it. One of the benefits of it was my commitment to drinking water as part of […]
Just a Simple Glass of Water
Category: Healthy Aging
When my children were growing up I always made sure that no one left the house without breakfast. But I never thought about making sure they drank a simple glass […]