Are You a Super Ager?

Category: Brain Health

73 million boomers are hitting their 80’s! Perhaps that is why the emphasis on medical advances on how to expand the opportunity to live longer and longer lives and conquering […]

Foods To Build Health

Category: Healthy Aging

I just recently read that according to the latest science, sugar reacts with protein in our bodies, changing their structure to form toxic advanced glycation end-products (AGEs), which accelerate the […]

A Legacy of Sorts

Category: Healthy Aging

I was recently going through some old paperwork and found a notebook with all of my original newsletters. I was surprised to see that my very first one was published […]