The Gift of Nature
Category: Healthy World
Taking Proactive Steps Towards Prevention and Wellness
Category: Positivity
Here are some proactive steps to do every day to build wellness and prevention into your lives: Do you know what the best happy pill in the world is? It’s […]
Telomeres and Anti-Aging
Category: Healthy Aging
Jon Kabat-Zinn, author of Coming to Our Senses ~ Healing Ourselves and the World Through Mindfulness… “The journey toward health and sanity is nothing less than an invitation to wake up […]
Healthy Body, Healthy Mind: Exercise as a Tool Against Dementia
Category: Exercise
Dementia is a broad term used to describe a decline in cognitive function severe enough to interfere with daily life. It is not a specific disease but rather a collection […]
Are You At Risk For Alzheimer’s?
Category: Brain Health
June is Alzheimer’s and Brain awareness month. It’s a time to recognize to take charge of your brain health and join the fight to end Alzheimer’s and other types of dementia. […]
Stress Can Age Us
Category: Healthy Aging
In thinking about this my first question that came up, “Can this be reversed?” We all want to feel like we are in control and want to slow our biological […]
Are You a Super Ager?
Category: Brain Health
73 million boomers are hitting their 80’s! Perhaps that is why the emphasis on medical advances on how to expand the opportunity to live longer and longer lives and conquering […]
An Earth Day Story With a Happy Ending
Category: Healthy Home
I love to share this wonderful story each year about how having safe green products in my home made such a difference….. Also, with any Shaklee purchase be sure and […]
Want to Live Longer? Lengthen Your Telomeres!
Category: Healthy Aging
I was first introduced to “telomeres” when I read the book by Dr. Mehmat Oz and Dr. Michael F. Roizen, You Staying Young – The Owner’s Manual for Extending Your […]
Foods To Build Health
Category: Healthy Aging
I just recently read that according to the latest science, sugar reacts with protein in our bodies, changing their structure to form toxic advanced glycation end-products (AGEs), which accelerate the […]