The Dangers of Sitting Too Much
Category: Exercise
Is Aging a Disease?
Category: Healthy Aging
We all want to live as long as we can and of course have our health span outlive our life span. (the length of time someone enjoys relatively good health […]
Happiness ~ For the Health of It
Category: Healthy Nutrition
As I am sitting listening to The Piano Guys on my headphones and glancing now and then over to watch my husband of almost 60 years sound asleep with the […]
Are You an Older Worker Facing Risks at Work?
Category: Earn Online
Did you know that many of the nation’s 10.5 million workers older than 65 are much less likely to have jobs that can be done remotely? According to analysis from […]
Are You Taking That Little “Purple Pill”?
Category: Healthy Nutrition
We all have suffered from heartburn once in a while….perhaps after a heavy or spicy meal. Many years ago when I was very very pregnant and had indulged in a […]
Sleep ~ A Support to our Immune System
Category: Healthy Nutrition
Today, more than ever before, we need to be working hard to keep our immune systems strong. So besides eating well with antioxidants and immune-boosting foods, exercising, and spending time […]
More berries, apples and tea..oh my
Category: Healthy Aging
These past few months of staying home have had an interesting effect on me. Prior to the event of Covid-19 I was enjoying (way too much) more than an occasional […]
Do You Need to Build up Your Immune System?
Category: Healthy Nutrition
How much do healthy food choices really matter…..particularly in the midst of a global pandemic? Want to learn which foods help our immune systems and those which actually add to […]
My Virtual Grocery Store
Category: Earn Online
Over 25 years ago when I began ordering certain items online from a particular company, I never imagined that today I would be depending upon that source to help keep […]
Arm Yourselves Inside And Out With Immunity Bundle
Category: prevention
Concerned about staying safe from the Coronavirus? Of course, it begins with washing your hands….often. I have started doing just that every time I return home from being out somewhere, […]