The Dangers of a Sedentary Life

Category: Exercise

Seeing this picture of these two adorable children completely passive but thoroughly engaged in media made me very sad. I want to see them running outside, exploring nature, flying kites, […]

Slow Aging at the Cellular Level

Category: Healthy Aging

We all want to feel younger and live longer. Researchers across the world have spent billions in research dollars to help us do just that.  Much of the research has […]

Is Aging a Disease?

Category: Healthy Aging

We all want to live as long as we can and of course have our health span outlive our life span.  (the length of time someone enjoys relatively good health […]