Honoring Women Everywhere
Category: Healthy Aging
The 18th annual National Women’s Health Week kicks off on Mother’s Day, May 14, and is celebrated through May 20, 2017. In honor of of all women, I want to […]
The New Miracle Drug…..Exercise!
Category: Exercise
Growing up my family did not “do” exercise. We never went on walks, mountain climbed or rode bikes (we lived on a steep hill and I was fearful to try). […]
Are You Young At Heart?
Category: Healthy Aging
My first born turned 55 this past week. He has outlived my own father by 2 1/2 years. Thinking about that I see all of what my son is experiencing […]
Welcome To My Blog
Category: Healthy Aging
Hello! I want to welcome all of you to my blog all about healthy choices and healthy living. For the past six years I have posted on my blog, Beyond […]