My Own Health Journey Using Prevention As The Key
Category: Healthy Nutrition
In early October of this year I found myself facing a health crisis. My blood pressure rose to very scary numbers. Not ever having high blood pressure issues, this, of […]
Welcome To My Blog
Category: Healthy Aging
Hello! I want to welcome all of you to my blog all about healthy choices and healthy living. For the past six years I have posted on my blog, Beyond […]