The Power of Real Food
Category: prevention
We all know vegetables are a food group we all should partake of daily. Some of us love that; others do not (my husband being one of those!) Thinking about […]
Can Stress Lead to Dementia?
Category: Brain Health
We all know how detrimental stress can be to our health. But can it actually lead to dementia? The hormone cortisol is the one connected with stress and as our […]
My 7 Steps of Prevention
Category: Exercise
Prevention is described as to keep from happening or to be in readiness for. Here are my own personal “7 steps” of prevention that I feel have made a difference […]
Are You Living Consciously?
Category: Healthy Home
“Going Green” is something we all experience in different ways. For many, becoming pregnant or looking into your child’s eyes for the first time can trigger this. Others are moved […]
Make this change for Mother Earth
Category: Healthy Home
Every day our families have to deal with those pesky dirty dishes, some more, some less, depending upon the size of the household. But how often do we think about […]
Interested in a Side Income?
Category: Earn Online
25 years ago this March I was offered a glimpse into a business opportunity working from home. At that time I was having some health issues and not sure if […]
Sleep Deprivation and Alzheimer’s Disease ~ A Connection?
Category: Brain Health
Have you found yourself with any of the following symptoms: yawning. moodiness. fatigue. irritability. depressed mood. difficulty learning new concepts. forgetfulness. inability to concentrate or a “fuzzy” head. This might be due to […]
Brain Awareness Week!
Category: Brain Health
This week we are celebrating “Brain Awareness Week” ~ Every March, BAW unites the efforts of partner organizations worldwide in a celebration of the brain for people of all ages. […]
Are You a Baby Boomer?
Category: Earn Online
Are you a Baby Boomer or do you have a loved one that is? This generation was one of the largest in American history, and it is perhaps one of […]
Interested in a “Plan B” for your Future?
Category: Earn Online
On March 15, 1994, Ray and I were introduced to a wellness program that not only turned our health around but gave as that Plan “B” income that has made […]