Tips on how to Prevent a Stroke

Category: Healthy Heart

Did you know that ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15 million deaths?   These diseases have remained the leading causes of death […]

Are You Young At Heart?

Category: Healthy Aging

My first born turned 55 this past week. He has outlived my own father by 2 1/2 years. Thinking about that I see all of what my son is experiencing […]