The Dangers of Sitting Too Much
Category: Exercise
Category: Exercise
Category: Healthy Heart
Did you know that ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15 million deaths? These diseases have remained the leading causes of death […]
Category: Healthy Aging
I came across an interesting book recently, The Coenzyme Q10 Phenomenon ~ The Breakthrough Nutrient That Helps Combat Heart Disease, Cancer, Aging, And More by Stephen T. Sinatra, M.D.F.A.C.C. and […]
Category: Healthy Nutrition
I was only twelve when my father had his first heart attack. He was just 42 years old. Three heart attacks later he passed away at the age of 52. […]
Category: Healthy Nutrition
Healthcare is a hot topic of choice these days and Dr. Oz, on the Today Show this morning, stated that, according to a new study on foods which affect […]
Category: Healthy Heart
Does this picture look familiar to you? This gentleman seems to be in a hurry, checking his watch, concerned for the time lost. This actually has a name…it is called […]
Category: Healthy Heart
I have decided to celebrate American Heart Month by making a commitment to the health of my heart and the hearts of everyone I can share this valuable information with. […]
Category: Healthy Aging
My first born turned 55 this past week. He has outlived my own father by 2 1/2 years. Thinking about that I see all of what my son is experiencing […]