Want to help your heart?
Category: Healthy Heart
Love That Chocolate!
Category: Healthy Heart
We must include chocolate in the heart month of February. Heart health is always celebrated along with, of course, Valentine’s Day, so I wanted to put in a few plugs […]
Great Tips For a Healthy Heart
Category: prevention
Did you know that having a dog in your life will help your heart? Studies have shown that simply the act of petting your dog can make you feel less […]
One of Nature’s Super Foods ~ Blueberries
Category: Healthy Nutrition
Blueberries are on sale! This is certainly a confirmation to me that summer had arrived. I love putting them in my morning shake. especially the new summer peach […]