The Heartbreak of Following in my Father’s Footsteps
Category: Healthy Nutrition
I was only twelve when my father had his first heart attack. He was just 42 years old. Three heart attacks later he passed away at the age of 52. […]
Derailing Stress This Holiday Season
Category: Holidays
I am so drawn to this picture I think because just gazing at it makes me want to slow down…..and I intuitively know I need to do just that. We […]