Purpose of Gratitude
Category: Positivity
Adding Years To Your Life
Category: Positivity
Since this blog is focused on healthy living, I felt obliged to include this as one of my posts since relaxing and spending some stress-free time is always a positive […]
Is Aging a Disease?
Category: Healthy Aging
We all want to live as long as we can and of course have our health span outlive our life span. (the length of time someone enjoys relatively good health […]
7 Simple Tips To Help Prevent Alzheimer’s Disease
Category: Healthy Aging
I found this statistic very alarming. I had no idea Alzheimer’s Disease was so prevalent; basically, one in eight older Americans have the condition. My post this week is about […]
New Year ~ New Beginnings
Category: Positivity
Another new year has begun for us all ~ new beginnings, new challenges, new opportunities. We, no doubt, will all make our New Year’s Resolutions with the hopes of making […]
A Time for Thankfulness
Category: Holidays
As we begin to celebrate this Thanksgiving season and give thanks for our family and friends and all the blessings we have been given throughout the past year, I thought […]
Finding Your Bliss
Category: Positivity
“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought […]
A Plug for “Anti-Retirement” Living
Category: Healthy Aging
A very dear friend of mine passed a video along to me about an amazing 88 year old woman, “Hurricane Hazel” (Hazel McCallion) who is a mayor of a city […]
Taking Proactive Steps Towards Prevention and Wellness
Category: Positivity
Here are some proactive steps to do every day to build wellness and prevention into your lives: Do you know what the best happy pill in the world is? It’s […]
Summertime ~ A Time To Reflect
Category: Positivity
Our extended family are all on our annual trek to Lake Lure (about 25 minutes from Ashville) ~ we all rent houses and spend a week at this incredibly beautiful […]