Category: Healthy Aging
I was fortunate enough to attend a very thought-provoking lecture by Dan Buettner, author of the book, The Blue Zones Solution, one I highly recommend. What began as a National Geographic […]
Category: Plan "B"
I just read an interesting article regarding individuals leaving the workplace during these Covid19 times to seek a life more fulfilling and with more purpose. Having the time to reflect, […]
Category: Healthy Home
Several years ago I met a wonderful woman, Tera Thomas, who has devoted her life to provide a lifetime home for animals that have been rescued. Her non profit sanctuary […]
Category: Healthy Home
It seems like yesterday that I read about little Colette Chuda, age 5, who suddenly became stricken with Wilm’s Tumor, cancer that unfortunately took her life. The parents wanted to […]
Category: Healthy Aging
Today is National Walking Day. It is always the first Wednesday in April and reminds us of the importance of a walk. If you go to this site you can […]
Category: Allergies
Does the picture above of a gorgeous spring blossoming tree make you feel joyous or dread? Your answer, of course, depends upon whether or not you are among the 45 […]
Category: friendly microflora
Although I experienced this some time ago, I wanted to repost this as many may benefit from learning more about what I went through. I had the symptoms of food […]
Category: Earn Online
This has been an interesting time for workers who have had to stop their commutes and literally work from home. But has that been an advantage? According to this small […]
Category: Healthy Heart
We must include chocolate in the heart month of February. Heart health is always celebrated along with, of course, Valentine’s Day, so I wanted to put in a few plugs […]
Category: prevention
Since we are at the beginning of a new year, I wanted to remind myself why I feel such a passion about the word prevention. It truly motivates me. Although […]