Pancreatic Cancer on the Rise….Why?
Category: Healthy Nutrition
In browsing through the health section of the News & Observer recently, (July 30, 2018) I came across a very informative article by Jane E. Brody about pancreatic cancer. Long […]
The Staggering Effects of “Grain on the Brain”
Category: Brain Health
Did you know that dementia is thought to become our healthcare crisis of the 21st century? That means that over two billion people will be at risk for this disease […]
Healthy Summertime Shakes and Treats
Category: Healthy Nutrition
This Power Boost smoothie is PERFECT for your post-weekend Monday mornings! Recipe: 1 cup frozen raspberries 2 tbs. lime juice 1 scoop vanilla Shaklee 180 Shake, 1 cup almond milk […]
Choosing Not to Pollute with Plastic
Category: Healthy Home
With summer now upon us, the purchase of water always increases. I was alarmed to read the recent findings of possible E-Coli contamination from Niagara Bottling company, a company responsible […]
7 Simple Tips To Help Prevent Alzheimer’s Disease
Category: Healthy Aging
I found this statistic very alarming. I had no idea Alzheimer’s Disease was so prevalent; basically, one in eight older Americans have the condition. My post this week is about […]
Tips on how to Prevent a Stroke
Category: Healthy Heart
Did you know that ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15 million deaths? These diseases have remained the leading causes of death […]
Is Your Lifespan Outliving Your Healthspan?
Category: Healthy Aging
I just received a very positive phone call from my eldest son about his recent physical. Because he has taken the time to get sugar pretty much out of his […]
Is Your Brain Shrinking?
Category: Healthy Aging
A simple thing like losing your car at the nearby mall can make you feel like you are losing your mind. Why can’t you remember such a simple thing as […]
May is International Mediterranean Diet Month
Category: Healthy Nutrition
DID YOU KNOW…..In a partnership with the Harvard School of Public Health, Oldways created the first Mediterranean Diet Pyramid in 1993 using the most current nutrition research to represent a healthy, […]
Pollen…. Pollen Everywhere! Natural Relief for Allergies
Category: Healthy Nutrition
Swollen eyes…runny nose…itchy eyes? It is that time of year again. It is miserable to have to stay indoors because of the pollen. when the sun is shining Did you […]