Antibiotics (and Probiotics) to the Rescue
Category: friendly microflora
Although I experienced this some time ago, I wanted to repost this as many may benefit from learning more about what I went through. I had the symptoms of food […]
Love That Chocolate!
Category: Healthy Heart
We must include chocolate in the heart month of February. Heart health is always celebrated along with, of course, Valentine’s Day, so I wanted to put in a few plugs […]
The Current Buzzword….Prevention
Category: prevention
Since we are at the beginning of a new year, I wanted to remind myself why I feel such a passion about the word prevention. It truly motivates me. Although […]
Slow Aging at the Cellular Level
Category: Healthy Aging
We all want to feel younger and live longer. Researchers across the world have spent billions in research dollars to help us do just that. Much of the research has […]
The Dangers of Sitting Too Much
Category: Exercise
Does this look familiar? We all know that families all over the world, because of the Covid-19 Pandemic, are literally on their computers non-stop with online jobs, schools functioning only […]
Is Aging a Disease?
Category: Healthy Aging
We all want to live as long as we can and of course have our health span outlive our life span. (the length of time someone enjoys relatively good health […]
Happiness ~ For the Health of It
Category: Healthy Nutrition
As I am sitting listening to The Piano Guys on my headphones and glancing now and then over to watch my husband of almost 60 years sound asleep with the […]
Are You an Older Worker Facing Risks at Work?
Category: Earn Online
Did you know that many of the nation’s 10.5 million workers older than 65 are much less likely to have jobs that can be done remotely? According to analysis from […]
Are You Taking That Little “Purple Pill”?
Category: Healthy Nutrition
We all have suffered from heartburn once in a while….perhaps after a heavy or spicy meal. Many years ago when I was very very pregnant and had indulged in a […]
Sleep ~ A Support to our Immune System
Category: Healthy Nutrition
Today, more than ever before, we need to be working hard to keep our immune systems strong. So besides eating well with antioxidants and immune-boosting foods, exercising, and spending time […]